Food as a source of medicine
The usage of medicinal plants as treatment is a lifestyle practised by an increasing number of people.
Medicinal plants help repair imbalances when need arises, they are preventive measures. For this reason, we picked out five (5) spices we usually use in cooking for its flavour and aroma, and ignoring its medicinal characteristics.
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Garlic
It is an antibacterial and antifungal plant which treats intestinal worms and vaginal infections.
Ginger
It is an anti-nausea and antiseptic plant which facilitates digestion
Peppermint
It relieves congestion the respiratory tracts and eliminates bad breath.
Thyme
It is an anti-infectious plant used for mouthwash to fight against dental cavities.
Red Cabbage
It is an anti-inflammatory plant used on wounds or burns.…